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    Author: anopensecret

    Nigerian American | Therapist| Writer| Thoughts on all things related to wellness, mental health, and love.

    Coming Home.

    “It’s good to see you coming home to yourself.” All of us have spent the last 18 months battling both known and unknown challenges. Months later, COVID-19…… Read more “Coming Home.”

    August 25, 2021August 24, 2021 by anopensecret

    Women in Wellness: YourCare Collective

    On April 20, 2021, Derek Chauvin was found guilty of George Floyd’s murder. For many of us, it has been a long time coming, and our community…… Read more “Women in Wellness: YourCare Collective”

    April 21, 2021April 21, 2021 by anopensecret

    Women in Wellness: Tahirah Jarrett

    Wellness is defined as “the quality or state of being healthy in body and mind, especially as the result of deliberate effort.” I can think of no…… Read more “Women in Wellness: Tahirah Jarrett”

    April 14, 2021April 15, 2021 by anopensecret

    Black-owned Brands: Rosé & Soirées

    Happy Spring ya’ll! This month we are highlighting Abria Green, a Black wine educator, and founder of Rosé & Soirees . Abria discusses her love of wines…… Read more “Black-owned Brands: Rosé & Soirées”

    March 24, 2021March 24, 2021 by anopensecret

    A Mental Health Professional Discusses Working During COVID-19

    There is no mistaking the fact that Mental Health professionals have been leaned on heavily throughout this pandemic. Helping professionals have had the arduous task of providing…… Read more “A Mental Health Professional Discusses Working During COVID-19”

    March 10, 2021March 10, 2021 by anopensecret

    Celebrating Black Authors: Raheem Logan

    It’s Black History Month, and it’s only right that we make space to celebrate new Black authors. Raheem Logan is the author of an amazing children’s book…… Read more “Celebrating Black Authors: Raheem Logan”

    February 17, 2021February 16, 2021 by anopensecret

    Trials & Triumph: A Black Woman Shares Her Cancer Survival Story

    Stories of triumph in the midst of continuous hardship reminds us that there is light to be found in darkness. The beauty of making space for authentic…… Read more “Trials & Triumph: A Black Woman Shares Her Cancer Survival Story”

    February 10, 2021February 10, 2021 by anopensecret

    Show &Tell Concept Shop

    Happy Black History Month Ya’ll! It is only fitting that I start off our glorious month with showcasing another Black- Owned brand. This month we are featuring…… Read more “Show &Tell Concept Shop”

    February 1, 2021January 31, 2021 by anopensecret

    A Black Woman Shares Her Battle with Uterine Fibroids

    Is it too late to say Happy New Year? 18 days in… and every week is more chaotic than the next, chile. In addition to a solid…… Read more “A Black Woman Shares Her Battle with Uterine Fibroids”

    January 19, 2021January 18, 2021 by anopensecret

    A Community Activist Discusses Staying involved During Twin Pandemics

     It is settling in for many of us that the pandemic isn’t ending anytime soon. While coming to terms with that reality, it can also feel daunting…… Read more “A Community Activist Discusses Staying involved During Twin Pandemics”

    November 30, 2020November 30, 2020 by anopensecret

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