“It’s good to see you coming home to yourself.” All of us have spent the last 18 months battling both known and unknown challenges. Months later, COVID-19…… Read more “Coming Home.”
Author: anopensecret
Nigerian American | Therapist| Writer|
Thoughts on all things related to wellness, mental health, and love.
Women in Wellness: YourCare Collective
On April 20, 2021, Derek Chauvin was found guilty of George Floyd’s murder. For many of us, it has been a long time coming, and our community…… Read more “Women in Wellness: YourCare Collective”
Women in Wellness: Tahirah Jarrett
Wellness is defined as “the quality or state of being healthy in body and mind, especially as the result of deliberate effort.” I can think of no…… Read more “Women in Wellness: Tahirah Jarrett”
Black-owned Brands: Rosé & Soirées
Happy Spring ya’ll! This month we are highlighting Abria Green, a Black wine educator, and founder of Rosé & Soirees . Abria discusses her love of wines…… Read more “Black-owned Brands: Rosé & Soirées”
A Mental Health Professional Discusses Working During COVID-19
There is no mistaking the fact that Mental Health professionals have been leaned on heavily throughout this pandemic. Helping professionals have had the arduous task of providing…… Read more “A Mental Health Professional Discusses Working During COVID-19”
Celebrating Black Authors: Raheem Logan
It’s Black History Month, and it’s only right that we make space to celebrate new Black authors. Raheem Logan is the author of an amazing children’s book…… Read more “Celebrating Black Authors: Raheem Logan”
Trials & Triumph: A Black Woman Shares Her Cancer Survival Story
Stories of triumph in the midst of continuous hardship reminds us that there is light to be found in darkness. The beauty of making space for authentic…… Read more “Trials & Triumph: A Black Woman Shares Her Cancer Survival Story”
Show &Tell Concept Shop
Happy Black History Month Ya’ll! It is only fitting that I start off our glorious month with showcasing another Black- Owned brand. This month we are featuring…… Read more “Show &Tell Concept Shop”
A Black Woman Shares Her Battle with Uterine Fibroids
Is it too late to say Happy New Year? 18 days in… and every week is more chaotic than the next, chile. In addition to a solid…… Read more “A Black Woman Shares Her Battle with Uterine Fibroids”
A Community Activist Discusses Staying involved During Twin Pandemics
It is settling in for many of us that the pandemic isn’t ending anytime soon. While coming to terms with that reality, it can also feel daunting…… Read more “A Community Activist Discusses Staying involved During Twin Pandemics”
