“There are many ways of getting strong, sometimes talking is the best way.” ― Andre Agassi, Open On March 01, 2020, Donald Trump declared a National State of Emergency…… Read more “A Black Therapist Shares How She is Helping Her Community Cope During COVID-19”
A Black Doula Discusses Helping New Moms During COVID-19
“When a doula and a physician are working in sync to provide both the best care and the best experience for the patient, mothers get to experience…… Read more “A Black Doula Discusses Helping New Moms During COVID-19”
The First Thirty Days.
April 12, 2020 – 30 days of living in quarantine. 30 days since I rode the bus and train to my office. 30 days I’ve spent unexpectedly…… Read more “The First Thirty Days.”
Jhene Aiko: Chilombo & Toxic Relationships
‘The Worst’ is one of my favorite Jhene Aiko songs. ‘Everybody’s like He’s no item Please don’t like em He don’t wife em He one nights em…… Read more “Jhene Aiko: Chilombo & Toxic Relationships”
Don’t Wait Until It’s Too Late: A Look Back at Kim & Diddy
I had been meaning to write about Diddy and the late Kim Porter for some time now (The topic of death is not the easiest thing to…… Read more “Don’t Wait Until It’s Too Late: A Look Back at Kim & Diddy”
Welcome to 2020.
So we made it, ‘The Roaring 20s’ …how weird! Every time I think of that phrase it reminds me of this musical I was in during 9th…… Read more “Welcome to 2020.”
Black Men Weigh In On What They Learned About Love in Their Twenties
We thought we knew the ins and outs of falling in love. Little did we know that all of our attempts at falling would change who we…… Read more “Black Men Weigh In On What They Learned About Love in Their Twenties”
The Truth About Trauma Bonds.
As the year draws to a close, and the dawn of a new decade is upon us, I have been thinking about how 2019 will end. It…… Read more “The Truth About Trauma Bonds.”
Learning to Settle.
I have felt unsettled for the last nine months. Stepping unsteadily into 2019, shouldering every transition that occurred personally and professionally. I have yet to feel like…… Read more “Learning to Settle.”
Catching Up.
Hello, old friend. It’s been so long since I’ve written anything on here. The truth is, the last 7 months have been literally, life-changing. So let’s get…… Read more “Catching Up.”
